Lose Weight & Get Fit by Tom Kerridge

Author:Tom Kerridge
Language: eng
Format: epub
Publisher: Bloomsbury Publishing
Published: 2019-01-25T16:00:00+00:00

5 Return the cooked prawns to the pan and add the sherry vinegar and half the parsley. Stir well and season with salt and pepper to taste. Serve in warmed bowls sprinkled with the remaining parsley and with lemon wedges on the side.

Per serving:

598 cals

46g protein

20g fat

54g carbs

10g fibre

SAFFRON RICE WITH PRAWNS AND CHORIZO

HARISSA SALMON WITH LEMON COUSCOUS

Preserved lemons and rose harissa are the stars of the show here. The preserved lemons add a lovely aromatic, citrusy flavour to the couscous and chickpeas, while the rose harissa works like an instant marinade for the salmon.

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